top of page

Forget The Resolution – Just Commit To YOURSELF!

Jan 7, 2022
5 min read
 
 

This article is published in collaboration with Brainz Magazine’s network of global experts, carefully selected to share real, valuable insights.

Article Image

I Published My Book the Way I Built a Food Company

As I wrote the first sections of what would become The Food Business Blueprint, one decision took shape: this book would run as a business. Over two decades of building food enterprises proved that...

Article Image

Everyone Thinks They're the Hero

Everybody loves the hero. We cheer when Princess Leia and Luke Skywalker fight the Empire, admire the X-Men for resisting persecution and discrimination, and celebrate Wonder Woman, Batman, Spider-Man, Black...

Article Image

Why Joy Might Be the Missing Link in Your Fitness Journey

Most of us have days when motivation comes naturally. We wake up energized, ready to tackle our tasks, exercise, and take on the world. Then there are the other days. Days when getting out of bed feels like...

Article Image

The Unfair Advantage Nobody Posts About

The most expensive advice I have ever followed came from me, to me, at 2 a.m. It was delivered with total confidence and zero data. It involved a calendar organized by color, a vow to wake up at 5, and a plan...

Article Image

Why Small Daily Rituals Matter More Than Big Wellness Goals

Wellness can easily become another project. We make ambitious plans, create new routines, buy the journal, download the meditation app and decide that from Monday everything will change. Then life happens...

Article Image

What Does It Mean to Flourish?

When life looks fine on the outside, how do we know we are truly flourishing? I remember meeting a professional whose life, by conventional measures, seemed to be going well. He had built a career, achieved financial...

I Published My Book the Way I Built a Food Company

Everyone Thinks They're the Hero

Why Joy Might Be the Missing Link in Your Fitness Journey

The Unfair Advantage Nobody Posts About

Why Small Daily Rituals Matter More Than Big Wellness Goals

What Does It Mean to Flourish?

What a Decade in Child Protection Taught Me About Listening That Most Health Practitioners Never Learn

When Clothes Become Armour, Are You Dressing to Hide or Be Seen?

The Life You Want Begins Before You Feel Ready

bottom of page