Jill Witte, is the founder of True Fit Balance. She is a personal trainer who is certified as a Senior Fitness, Cancer Exercise and Clinical Exercise Specialist. Jill also has certifications as a Nutrition, Brain Health and Life Coach. She created True Fit Balance because of her past experiences of trying to find what exercises and foods worked for her. Now, Jill helps her clients find what works for them by connecting the brain, body and nutrition to create a healthy balanced body. Jill also hosts "Can You Relate Fit and Health". A podcast were she talks with people about their stories of overcoming injury or illness.