This award is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
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Anxiety & Emotional Resilience Coach
Natalia Ingram is a Leader, International Life Coach and an Accredited Personality Assessor. She is the CEO and Director of Natalia Ingram Coaching LTD (NIC), a trailblazing coaching platform in anxiety and emotional resilience. NIC specialises in creating 1:1 coaching containers for adults and teens, as well as emotional resilience classroom education packages for schools. In her late teens and early twenties, Natalia fought to tame the soul-crushing symptoms of depression, PTSD and anxiety. Following an extremely unconventional start in life- growing up with the parental influence of a diagnosed psychopath and overcoming personal traumas such as emotional abuse, multiple sexual assaults and stress induced chronic illness – Natalia made it her personal mission to understand human behaviour to its core. She fulfils her purpose by coaching others all over the world on how to overcome emotional overwhelm and provides guidance and education on understanding the fundamental connections between emotions, thoughts and behaviour. Natalia is also the host and creator of mould-breaking platform ‘The Panic Closet’: A Podcast, YouTube Channel and Blog which utilises an international panel of guests to troubleshoot the real-world consequences that living with anxiety and emotional overwhelm can create. Her mission: To shatter the stereotype that living a life with anxiety also means living a life without happiness and success.