This award is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
BRAINZ CREA GLOBAL AWARDS
Human Performance Coach
Liz Loizou-Smith, is a leader in Human Performance Coaching. She helps individuals tap into their greatness by guiding them in rebuilding their power from within. She is a certified Holistic Health Practioner, Sports Nutritionist, and Movement Specialist. She is also a practicing Reiki Master and a highly intuitive individual. Her approach involves an integrated solution rooted in holistic health which combines Eastern and Western modalities of nutrition, movement, and mindfulness practices. Her quantum alignment background allows her to intuitively connect with her clients' energetic imbalances.
She is the founder of Rebel Instinct Coaching which provides an integration of physical, mental, and spiritual well-being by fueling the body, engaging the mind, and nurturing the spirit. Her belief, if one of these areas is out of alignment than none of them can properly function.
Liz has made it her mission to help others incorporate these practices into their personal and professional lives in a way that is aligned with their goals. She has also developed the Teen Rebel Mastery Program, an interactive, highly engaging mental and physical training program which helps each individual grasp and apply concepts that are critical for peak performance in both sports and life.
Her passion for integrative health has inspired her to develop, The Power Plate Method and The Connected Body Method which, at its core, focuses on nutrition, movement and mindset.