This award is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
BRAINZ CREA GLOBAL AWARDS
Personal Wellbeing Coach
Jo has been coaching and leading individuals and teams to achieve successful, transformational change since 2007. Following a 30-year career within corporate organisations across a variety of sectors, Jo established her own coaching business, dedicated to strengthening positive mindset and wellbeing. She is a certified NLP Master Practitioner and Coach.
Having overcome her own struggles, she is passionate about the importance of good psychological wellbeing and helping people to rediscover joy and embrace life as an adventure. As a mum to two teenagers, Jo appreciates the challenges of juggling a career, alongside raising a family. She enjoys running regularly to support her overall wellbeing.
As a personal wellbeing coach, Jo helps women to feel positive, confident, and full of energy, so that they can be, do and have more of what they want in their personal and/or professional life. She does this by working as their guide to alter the beliefs, behaviours and values that are disempowering and no longer serve them.
Jo continues to work with organisations as a business coach and mentor, empowering individuals and teams to increase performance, achieve goals, and overcome challenges affecting their wellbeing and success.