This award is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition for their creative and innovative ideas, adaptability in business, or for their contributions to sustainability and mental health projects.
BRAINZ CREA GLOBAL AWARDS
Breathing & Awareness Coach
Jane Tarrant is a UK based Breathing and Awareness Coach, specialising in one-to-one and corporate breathing coaching. She is passionate about supporting others to feel empowered to improve their own health in a way that is incremental, accessible, habit driven and based on awareness. Jane supports her clients to address dysfunctional breathing and breathing pattern disorders (aka unhealthy breathing) as well as improve general body awareness.
Jane loves to raise awareness of issues which stop us living more of a life. She hosts LIVING MORE OF A LIFE podcast, creating a space to discuss important and taboo topics as well as provide a space to share free education on breathing and body awareness. Ultimately, she wants to improve the education we provide to our kids when it comes to taking control of our health, and the importance of doing so.