Amardeep Gill

Amardeep founded Build Your Now to help Leaders and Entrepreneurs continue making an incredible impact through their work without getting burnt out, through Mindful Performance and Wellness practices.

By working for some big start-ups and corporates globally as well as in international NFP’s, Amardeep noticed the many unhealthy practices that Leaders and Entrepreneurs can face which can take a toll on their mental and emotional health leading to poor performance and wellness. Through the build-up of stress and anxiety, it’s easy to become less motivated, make poorer decisions, ineffectively communicate, spend less time with your family and friends and miss out on life by being pre-occupied with the past or future. By developing your mindset, you will develop the Mental Fitness, Resilience and Emotional Intelligence skills to easily perform your best without stress, so you can truly enjoy and be more present in and outside of your work.