
Brainz 500 global
This award is proudly presented to the honoree by the Brainz Magazine Selection Committee, in recognition of their entrepreneurial success, achievements, and dedication to helping others.
Brainz 500 Global Award presented to
Karlynn Only-Sydnor
Personal Trainer

Caroline Winkvist
Editor-In-Chief

FREDRIK ELFQVIST
Selection Committee

Brainz 500 global
Highlights from the 2022 list
Karlynn Only-Sydnor
Karlynn Only-Sydnor is an up-and-coming personal trainer in women's health and fitness. As a volleyball player and coach, she knew how important it was to take care of her health, but it wasn't until she became a mother of four kids when she realized that she didn't need to just exercise for herself; she needed to do it for her family. She has since been creating training programs that give women increased strength, mobility, and confidence so that they can be at their best for the ones they love. Karlynn is the owner of KAOS Performance Fitness, a rapidly growing personal training business in the Sacramento California area. Her mission: to help all women make their health and fitness a priority.