Shehnaaz Elahi is a leading professional in Holistic Counselling. After her Master Studies in Psychology she delved deeper into Alternative Medicine, Spirituality and Wellness to understand the deeper connection between Body, Mind, Emotions and Spirit. Her perspective on mental health care can be seen as revolutionary different than the mainstream popular western psychiatry. During her life she developed her own vision and treatment plans to help people with different mental health disorders to recover and/or reduce psychiatric medication. The mind is capable of healing itself with the right holistic and natural treatments. She is an author of several autobiographical informational books, and wrote many informational blog articles. Her mission is to help people alleviate their mental and emotional burdens with holistic and natural treatments.