Mel Robbins is an American television host, author, and motivational speaker. Robbins is known for covering the George Zimmerman trial for CNN, her TEDx talk, How to Stop Screwing Yourself Over, and her book, The 5 Second Rule. Mel has helped and motivated millions of people to tackle their challenges in lives in over a decade and in 2021, her fans and followers have kept showing appreciation for her authenticity.