Over the past 25 years as a Personal Trainer, Wellness Coach, Clinical Researcher, Professor, and Exercise Physiologist, Matt has helped hundreds of adults achieve their health and performance goals. Matt earned his PhD in Kinesiology from the University of Connecticut in 2010. Now, a sought-after exercise and nutrition Coach, he owns and operates Matt K Training, a company providing personal training and nutrition coaching services to those wishing to optimize the health and physical performance. Through his highly effective, holistic, “big picture” approach, Matt helps his clients live better by eating, moving, and recovering well.