Leah Belgard is a brain trainer, a personal trainer, a habits coach, and a certified women's coaching specialist. She was a neurofeedback therapist and qEEG analyst for nearly a decade before the pandemic forced her to reevaluate her approach with a distance based technique. Now, all of her insight on behavior and its relationship to specific brain wave patterns has been reborn into Stress Remedies, a fully rounded stress management program designed to improve your cognition, nutrition, and movement patterns in order to create a solid foundation for change and growth. She uses a device for audio visual entrainment to non invasively coax the brain into desired brain wave states. Using this device as well as a bioimpedance body composition scale, Leah's program aims to redesign your relationship with your body, your mind, and your environment.
BRAINZ 500 GLOBAL
Habits Coach and Brain Trainer
Who has been selected by Brainz Magazine as one of 500 Companies and Influential Leaders who are recognized for their entrepreneurial success, achievements, and dedication to helping others.