Jazzmon Wright is a mom, veteran, author, virtual fitness coach and previous co host of podcasts JT Ladies Lounge and the Family Circle on HBCU Family Circle. Jazzmon's passion for health and wellness grew once she saw how the lack of access and knowledge affected her community's health. Her goal is to help busy women and moms understand that daily changes can improve their fitness which will have a positive affect on their families. Her book, "5 Diamonds: What to do when you don't know what to do", is available on Amazon and the other co authored book, "Woman 2 Woman, Top Tips on how to live your life as a S.E.X.Y Woman", is electronic and available upon request