Graham Wheatcroft is a Remote Resilient Coach, helping people to live with less anxiety, to achieve greater fitness, and keep a stronger connection with themselves. After experiencing an anxiety breakdown, he chose a holistic approach based around time efficient fitness, connection with the mind and spirituality to rediscover himself. He is the founder of The Resilient Lifestyle and works with clients globally. Wheatcroft is the host of “The Resilient Lifestyle” podcast, has featured in multiple editorials and been a guest on a number of podcasts. He is due to become a published author this year. His daily mantra is “I choose to feel ease, to breathe, to flow and to grow. I am resilient.”